Figuring out what's next and living that life does not take time.
It takes new thinking.
Doing the uncomfortable and staying with it.
Being more bold and clear about what you're best at and the value you offer.
And then helping people overcome the obstacles in their brains that keep them from saying YES to your ideas.
The better you know how to manage your brain, connect to your spirituality and tell impactful stories, the easier it is to walk others through how to join, follow and hire YOU to help them.
Leading from service and owning your best life at the same time.
This is Spiritual Achiever® Coaching.
Welcome to the Coaching Experience
Ready for YOUR WHAT's NEXT?
In Spiritual Achiever Coaching, you will:
Yet, taking practical action will be the hardest part.
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here's what will be required of you
May has opened me up to emotional barriers I didn't even know I had — my work with her has been transformative. I'm not one to open up to many and tend to be best at tapping into my willpower so I can power through. I’ve been seeing May for monthly coaching and like many of us, my pandemic experience has been difficult. Despite things seeming to fall apart, I've made good career moves and felt how powerful her support and coaching have been. I learned to catch myself with negative thinking patterns and become more in sync with my purpose and my values. I've recognized what I have control over and what I don't, and I feel so much more empowered to take charge of my life and recognize my priorities to create a more meaningful life. This transition hasn’t been immediate and she understands very well that it’s a process to change. She has such an intuitive way of knowing how to inspire and motivate you, and how to hold space for your emotions when needed. As I've kicked many of the negative thought patterns out, she's been so loving and patient in the process. I’ve felt accepted, heard, and supported in new ways, recognizing that it’s a very human thing to have ups and downs in life.
— SARAH
“My work with her has been transformative.”
You need to show your brain that time isn't what creates options and your value.
Slow and steady doesn't win the race.
And not knowing what's next is not a pre-requisite for being fulfilled, now.
And on the flip side, having been working for years and not being totally fulfilled isn't your career or life sentence.
You're just underachieving in the fulfillment department.
And we're going to fix that.
Because the faster you can become fulfilled, the faster you can get to the next level of growth, around the next set of peers and the more you guarantee yourself a fulfilling job with work/life balance.
The time is not next year.
The time is not 2025.
It's right now.
Insides Spiritual Achiever® Coaching.
the time is now to get it done.
We're figuring out what's next - and stepping into it.
Now.
do not give yourself more time...
introducing...
COACHING
Once you learn how to create a fulfilling life, you'll know how to do that forever.
In our 12 months together, you will create space and time, figure out what you're not just good at but what you want, and stop fire-fighting so you can start leading yourself and others.
There's only upside...
You can start your journey, which includes immediate access to Career Revelation Academy® - the 5 step Career Change process (and if you're in a job you don't want to leave, I'll help you love it even more) to start your next career chapter, Spiritual Achiever® process and philosophy to become mentally/physically/emotionally and spiritually fit, leadership branding workshop, Your Next Best Year planning workshop, Your Next 5 Years virtual retreat, year-long coaching and a 4-day live retreat, for just $500 per month.
I encourage you to join RISK FREE and try out a month and your first coaching session.
If it doesn't feel like a good fit, just let me know and you will get your money back.
If you choose to continue, do the work and don't see the desired long-term behavioral changes, you can stop at any time.
Not only that, but when you join you will have immediate access to:
54+ hours of teachings/coaching on Spirituality, Achievement, Mind/Body Practices, Relationships and more.
Which means that you'll be able to make the best informed decision once you are inside the program.
All risk-free, results-guaranteed.
This works, because I work exclusively with committed clients who are as invested as I am in long-term sustainable results.
Start now by signing up today. You'll then schedule your first coaching session with May.
You will design your days so that you can still do your day job AND make progress on what's next.
You will spend your time on what's most important - creating a mix of personal life and work life that is sustainable. You will align your time to your goals and develop high-performance routines.
You will learn how to make time and stop procrastinating - so that you achieve more in less time.
Meaningful and purposeful work is possible. Instead of trying to fit in to what's available and around you, you will create careers and work that work and fit YOU - your gifts, values and your life.
Making money is wonderful. So is leaving a legacy. You will learn how to become even more of a thought leader and create a personal brand.
If you want to change careers or create that next chapter, you will learn a process for career changing that puts you in charge of your destination as well as the pace of change.
Here's What You'll Learn
Creating Time & Space in Your Days
Purposeful Work
focus & flow
WORK LIFE DESIGN
We often overestimate what we can do in a year and underestimate what we can do in five years.
Clarity is power.
When you have clarity in your longer-term visions, you will stop overworking and start thinking more purposefully.
You will reduce stress and goal fatigue, knowing that everything you do today is adding up to a longer-term plan.
We are in it for the long game and we're creating sustainable work and life that grows with you.
Strategic Planning
get ahead
Clean up your thinking and make faster, more accurate decisions.
Learn mindfulness techniques and expose your own thinking. Reduce your risks of failures by including a thought partner who will challenge your perspective.
You will learn how to apply a framework for decision-making that builds trust in your decisions and develops your intuitive skills.
Clean Decision-Making
clarity
LET'S BREAK it DOWN
Becoming better at strengthening and developing relationships.
How does this sound?
Advancing in your career with a 1-year roadmap and 5-year vision.
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the results you're going to get:
A life outside of work - more time for personal growth and hobbies.
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Improved physical and mental health.
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Reconnecting with your spirituality - your purpose and motivation.
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How It Works
We come together in-person (or virtually) at our 4- or 5-night signature retreats.
We study meaningful goals, clean decision-making, time and energy management and purposeful work.
Together, we strategize, make decisions and coach on your next moves whether they are in life or business. We create the roadmap for the next 6 months.
Connecting to the energy of nature and community, we will restore ourselves through mindful movement, meditation and time in nature.
ATTENDANCE AT SPIRITUAL ACHIEVER™ RETREAT
Facing a moment of indecision? Wondering how to handle a tough conversation or setback?
Leadership and life design is not a one-size-fits-all. This is where high impact coaching comes in from a highly trained coach working with multiple clients on these topics.
We will meet monthly for personal guidance and support.
During our sessions, you will make decisions, gain clarity on obstacles and recommit to your goals every time we meet.
1:1 COACHING & PERSONAL GUIDANCE
The education that will create your best life.
You get Your Next Best Year, Your Next 5 Years and Career Revelation Academy immediately after you sign up.
Others have used these to immediately get clarity on their goals and confidence in their next moves.
Each class and past group coaching call are worth the investment alone.
Journaling prompts, affirmations, and meditations for you to integrate into your daily life and tap into a new level of consciousness.
Other topics include:
- Time management and planning
- Mindfulness
- Redefining careers success
- Setting big goals
- Developing a relationship with yourself and others
- Creating Joy
- Energy management
- Intuitive Development
-Creating Sufficiency
- Asking for what you need
You are not alone on this journey. Every month you have the opportunity to connect with other private clients for structured calls where we will combine core trainings and coaching to move you forward.
Open yourself up to new and different perspectives. Be inspired by others around you.
This is THE place to get any questions answered between your 1:1 coaching sessions.
monthly group coaching + TRAINING
member portal access
“Working with May has opened my eyes to a new way of of thinking, living and working.
LIAN got her groove back:
“Despite all my fears and doubts, May helped me take the steps needed to help begin building my new career."
AVNI Started her own biz
real results
A year from you will have wished you started today....
So let's get started!
“May offers the perfect blend of spiritual and practical life and career advice.”
She understands where I am coming from and knows the right approach to help me reverse my negative thoughts. She has not only helped me progress in my career, but she also got me into the right mindset to break free of burnout, anxiety and bad vibes. She changed the way I think, feel and interact with others on a daily basis, at work and in my personal life. My favorite compliment over the past few months has been when people voice how calm and collected I am, when previously I was known to be frantic and a worrier. I truly believe in the magic that is May and recommend her to my friends who are looking for a positive change in their life.
cathy broke free of burnout, anxiety and bad vibes
Yes, change is possible.
“Phenomenal, mystical, meaningful"
My session with May was precise and direct, straight to the source of my essence and heart. Having a session with her was like being spotted by a dear friend through a crowd of strangers. She knew what I was dealing with on a soul level, created a compassionate space, and was able to guide me to my next level of evolution in half an hour. Phenomenal, mystical, meaningful.
shellie was guided to her next step of her evolution
“I found new light in my life and saw new possibilities in front of me where I had previously seen only dead ends.”
She was always very generous with her time and advice, and held space for us during and in between sessions. Slowly, over the course of several months, I found new light in my life and saw new possibilities open in front of me where I had previously seen only dead ends. She helped me see what I might have missed, and pay attention to things that she knew I valued. One of the most memorable pieces of advice from her that I still carry with me is, "when you pick something up and tell me that it is a problem for you, you can't just put it back down and then ignore it..." She held me to account to confront hard things, kindly and gently, but also firmly. May's coaching and reliable presence has been an integral companion on my healing journey.
NaTALIE GREW SPIRITUALLY & EMOTIONALLY
“Wise, encouraging, creative, intelligent and patient.”
May is an exceptional coach and leader: wise, encouraging, creative, intelligent, and patient, her leadership coaching and online programs, as well as her weekly podcasts, have been instrumental to self-reflection and in turn my emotional and spiritual growth during the past 18 months. Her in-person retreat highlighted her talents and experience wherein we engaged in meditation, intention setting, energy work, journaling, and much more (including fine dining). May has a gift of understanding her clients’ respective needs and goals and providing the appropriate tools and environment for self-attainment. I look forward to continuing my journey with May and would strongly encourage any person who seeks to grow, discover, and learn to do so.
Jen found new possibilities
“It's like the best version of the gym, spa, zen retreat and business school all rolled into one.”
May is beautifully talented at opening up space for self discovery & consciousness, while providing practical tools for real world action. She sees in me what I'm often not able to see in myself. We've worked together to break down hardened walls of stories and fear I've created, unlocking ways for intuition and heart to flourish. She's empowered me with the ability to better create those spaces of awareness myself, for in-the-moment mindfulness and less reactionary, better decision making.
May is results oriented. Along with her business experience, I appreciate how studied she is across a wide spectrum of behavioral, psychological, and spiritual literature. She brilliantly articulates and personalizes that knowledge into tangible ways for improvement across all areas of my life, be it through five year career plans, health or relationship goals.
To every interaction, May brings a strong presence of positive & calming energy. She has an uncanny ability to listen, connect, and enlighten. She also challenges and helps hold me accountable towards achieving at my greatest potential.
I look forward to every group, 1:1 session and retreat with May. It's like the best version of the gym, spa, zen retreat and business school all rolled into one.
I'm very grateful to have May by my side on the journey of this one precious life.
SIDNEY unlocked ways for intuition and her heart to flourish
“I wish I could show everyone the old version vs the new version of me.”
Before I met May, I felt as if I didn't know who I was. I felt completely lost in this world. Being lost and feeling alone in this world was what led me to May.
I found May when my boss at the time said she had a "Life Coach". I thought to myself “why would someone need a life coach?” and “what is a life coach?” I also wondered “why would anyone spend time and money on a life coach?” My boss gave me May's name and despite my hesitations, I contacted her right away to find out more.
I remember my first call with May. I instantly felt I was on the right journey when I connected with her. I signed up for 12 AMAZING months to work with May. May has changed my life completely. I wish I could show everyone the old version vs the new version of me coming out of May's program. It's like I got a soul and professional life makeover.
She helped me understand my thoughts, energy, time management, goals, and what I really want in my life. She helped me get over traumatic past life experiences and to become more present in my life. She helped free my inner child.
Before signing up with May, I had a hard time justifying the money I was going to spend. Now looking back, it was literally the best INVESTMENT I made in my life. My husband thanks May for helping me become the person I was always meant to be, and I as well thank May.
Ever since I worked with May, I got promoted and I finally got pregnant! Two big wins with other wins as well! May listens, and when I say listen, she listens to understand. I am very grateful that I have May as my coach and would HIGHLY recommend May to all my loved ones.
NIKKI got a soul and professional life makeover
I worked with May for a year and I'm in a completely different place both mentally and physically than I was when we started coaching. I just accepted an offer for my dream job. I feel physically strong and healthy, but most importantly I have better tools to manage the way I perceive life.
I was hesitant to make the commitment because I have tried countless tools and worked with many therapists before. But what ultimately convinced me is her approach of combining spirituality with practical leadership skills. The coaching was very actionable, with tangible, measurable results. But also focused on who I am as a person and what I want to embody.
I think what sets May apart from most coaches is that she comes from a very impressive professional background and she understands and can advise on a lot of complex work challenges across various industries. But at the same time just as naturally she cleanses your chakras and guides you on an energetic level.
This is extremely rare.
I would also recommend going on one of her retreats. I went 6 months ago and I still listen to the retreat playlist in an attempt to bring some of that energy into my everyday life. Not to mention a newly acquired habit of drinking warm lemon water every morning.
10/10 best investment.
VALERIE got her DREAM JOB
“I just accepted an offer for my dream job.”
You will reconnect to who you are, nature and a community of Spiritual Achievers.
Sign up today and you'll receive a ticket to the next Spiritual Achiever retreat
additional experiences
Spiritual achiever retreat
Bonus!
“This is your day. This is the time to go after it all.”
— ME, YESTERDAY
Have greater emotional, spiritual and mental resilience - living your values, no matter what is happening around you.
Have created more time for yourself and your physical health.
Have launched the next phase of your career - meaningful and purposeful work.
Have a clear actionable plan in place for your life and taking things to the next level.
Gained a deeper understanding of your purpose, mission and what spirituality means to you.
Connected with others who are searching for more fulfillment in their lives.
By the end of our 1 YEAR of coaching, you will...
sign up NOW >
— BONNIE
“I feel more energetic, creative, confident..."
NEXT →
← PREV
May's coaching program has helped me change my life. I feel more energetic, creative, confident, and every day I am getting better and better at connecting with the gifts the universe is offering me. May put me back in touch with my spirituality, helped me realize my own personal health and fitness goals, and has helped me get "unstuck". I particularly love her guided meditations and the way she frames questions in such a way that an area of your life suddenly opens up before you and new ideas and possibilities begin to flow. I am forever grateful!
It’s been a couple weeks since our program ended and not a day has gone by where I haven’t reflected upon the experience. I am 100% a changed person. A woman who has never been more calm, relaxed, grounded, hopeful, and excited. I signed up on a whim as I was feeling lost and looking for career guidance. What I got out of it was so much more. More than I planned and expected. I am expanding in so many ways but also getting in touch with who I really am. Through our work together and with the group, I understand now what is most important to me and how to continue making those things important. While I joined to find the one “thing” which is my next career move, that is now not even the most important thing in my life! And that to me is so cool!
— KIM
“I am 100% a changed person”
NEXT →
← PREV
She has an incredible gift that can help you to see your true path but also how and why you are not fully living it presently. May gave me practical tips that I can do daily in order to reconnect and fully be present in my life as is.
— HELEN
“She has an incredible gift that can help you see your true path”
NEXT →
← PREV
She effortlessly got right to the core of the issues that were concerning me, and offered a perspective that helped me to see things in a new way. After the session was over, I felt calm and lighter, as if a weight had been lifted off my shoulders. There are several nuggets of wisdom from our session that I have been thinking about often and am trying to apply every day.
— ALANA
“She effortlessly got right to the core of the issues..."
NEXT →
← PREV
I'm May, your new let's-do-this friend.
My speciality is taking driven, ambitious seekers to the next level by reconnecting them with their soul, their divine wisdom, and to their spirituality.
I help professionals and entrepreneurs figure out what’s next to live a more fulfilling life and live that life. As a Columbia MBA and Columbia Certified coach who has spent years on the front line, from operations to management consulting to sales strategy and training across multiple industries and Fortune 500 companies, I know what it takes to achieve while feeling burnt out and unfulfilled. When I added the study of spirituality and purpose to my life, everything changed. I found my calling and I’ve made it my mission to help others achieve their big goals while also enjoying their lives.
hey there!
we teach you about stamina, not just a life of sprints
It's easy to talk about how to push really hard for your goals, but it's more challenging to teach about how to expand time. We cover off on how you use your energy and how to recover your energy so that you are able to live a life where time, your most precious resource, is dedicated to that which you love the most.
I will provide you the tools, support and guidance to map out the most important aspects of your life. Ultimately, however, your commitment to changing your life will take you to your next level. When you apply the teachings to your life, that's when the magic happens.
This program includes everything you need to live a fully aligned life.
Developing a consistent spiritual practice.
Building a vision for your next stage in life.
Attracting your dream career working on what lights you up.
Handling problems and stress with less anxiety.
Feeling more balanced, healthy and well-rested.
Being in satisfying, deep and committed relationships
Finding time to do what you love most and saying no to the rest.
If you want this to be the year that you *finally* commit to:
ENROLL NOW >
This is for you if:
You want to create a vision for what's next.
You don't want TO change your life or thinking.
YOu are looking to up-level your resilience.
YOU'RE NOT WILLING TO DO THE WORK and take action.
you're ready for change and open to the unknown.
It's probably not for you if...
YOU don't want to make time for coaching.
How do I get started?
If you haven't already, schedule a consultation where we will discuss your goals and the exact next steps you need to get started.
Frequently Asked Questions
What certifications do you have?
I have an MBA from Columbia and am certified as a coach through Columbia's Coaching Certification Program.
I also have certifications in CliftonStrengths as a Strengths Coach, Zengar Folkman Extraordinary Leadership, Situational Leadership, Inside Out Coaching, Fierce Conversations, Core Motivators, Insights Discovery, Reiki, Akashic Records, Yoga and Chakra Healing.
What if I can't make a group session?
All calls will be recorded for members only so you can watch the replay if you can't join live.
Why is the coaching for 1 year?
It takes time and experience for individuals to achieve what they want. I found that 6 months in, people were beginning to understand the limitations of their thinking minds and began to surrender more to the process of living with both intelligence and surrender. There are decades of conditioning to unwind in each of our sessions. A typical monthly structure looks like the below - but we will move things around based on what is most important at the time:
Joyful Living - how to strengthen & develop relationships; fall in love with your work and yourself so that you enjoy the journey
Unlocking Freedom - keep fear from holding you back from achieving goals and create sufficiency
Ease & Flow - how to stick to goals without high stress; strategies to mitigate and eliminate burnout
Your Next 5 Years - How to turn your 5 year vision into a reality; defining leadership style and embodiment habits
Aligned Action - How to connect with your higher truth and follow the guidance. Taking action in alignment with the human spirit as opposed to material or physical things.
The Process & Energy of Achieving - Redefining success and determining how you will achieve your biggest goals
Mind/Body Practices - Managing your energy and learning skills and tools to create and sustain energy to fuel your daily life; how that helps connect to your intuition
Reclaiming our Power - how to integrate all aspects of our life and live in greater harmony with obstacles
Worthy & Receiving - New Standards; Creating new standards across all areas of our life and the identity to honor these new standards. This will be something that you go back to each day. Identifying how self integrity improves finances, relationships and health.
Connecting with and defining Purpose - We will define Purpose, what it means and how clarifying our purpose impacts our goals.
Massive Action Planning: Impossible (possible) Goals; Advance your career, grow your business and define your goals. Creating success maps; Roadmapping the vision, creating the plan and executing.
Challenging Reality - Building confidence; creating new habits of action and belief; Creating Your One-Year Plan
There are videos that also teach these topics and if you don't watch them, we will cover them in our session before defining how this relates to your unique circumstances.
SCHEDULE A CONSULTATION
What are the live event dates and locations?
Event: Stand Out & Lead Retreat
Date: September 24 - 29, 2024 *
Location: Les Pres Fleuris - a private villa located in Provence, France
* Dates TBC
Will the same topics be covered in each retreat?
While we will make decisions, reconnect to nature and ourselves in each retreat, each retreat will have a different focus.
Topics include the following:
- Next 5 Years to plan and vision our long-term career and life journey.
- Strategic Planning so that we sharpen our vision, commit to routines and map the year ahead for our most fulfilling year.
- Healing and Embodiment so that we can release stress, cut the ties of external validation and discover a greater sense of ease, purpose and surrender.
Still on the Fence?
let's do this
I completely understand. Every dollar invested is an important one! Let's connect and figure out what your goals are and what kind of support is the best fit for you.
